Send your congratulations Kirsten Bédard in the comments below! Her book Read This Before You Diet was published this past December (2017) by Cormorant Books, and launched a couple of weeks ago at Ben McNally.
I talked with Kirsten a couple of years ago about how her work was coming together. The book was a true labour of love, and it's great to see the final product out in the world. The video on the right is a flashback to our conversation from 2015.
Read This Before You Diet is the culmination of Kirsten's twenty years’ experience as a nutrition and exercise coach, plus more than two years in the library with pen and paper.