Pre-authorized writer Kirsten Bédard published by Cormorant Books

Send your congratulations Kirsten Bédard in the comments below! Her book Read This Before You Diet was published this past December (2017) by Cormorant Books, and launched a couple of weeks ago at Ben McNally.

I talked with Kirsten a couple of years ago about how her work was coming together. The book was a true labour of love, and it's great to see the final product out in the world. The video on the right is a flashback to our conversation from 2015.

Read This Before You Diet is the culmination of Kirsten's twenty years’ experience as a nutrition and exercise coach, plus more than two years in the library with pen and paper.