Do you ever sit down at your desk and not know where to begin? I found myself in that situation a few years ago and I needed a fix. I’d practiced meditation for many years as a way to relax, focus my mind, and work through problems. So I scripted and recorded this guided meditation, specifically with writing in mind. Now I’m sharing it with you. Just a few minutes of relaxed mental focus helped me get over writer’s block, unleash my creativity, and start writing. To begin the meditation, sit in a comfortable position, press play, and close your eyes.